April lands us right in the middle of World Doula Week and International Doula Month. So what better time to share how grateful I am for the doulas in my life? I'm feeling especially grateful for how doula support has impacted my own journey, and especially honored to be part of a team of incredible women here at Sprout & Blossom who care so deeply for the birth community. I just want to take a moment to gush over them and share the love with anyone who reads (including those of you considering adding doula support to your own team…I highly recommend).

Financial Planning for the Growing Family: A guide for decisions beyond the baby registry

When financially planning for the growing family, there’s so much to consider beyond the baby registry. Four years into parenthood, I’m creating the guide I wish my spouse and I had been given during those early stages of financial planning. While this guide is not entirely comprehensive, it is a great launching point for some big considerations.

Sprout & Blossom accepts TRICARE Military Insurance | Grand Rapids Birth Doula

Annica Quakenbush, birth doula at Sprout & Blossom, is certified by and in-network with TRICARE Military Insurance. This means that those who have TRICARE Military Insurance can submit their receipt and receive reimbursement for our doula support services. Please contact us if you have any questions!

The Importance of Knowing Your Birth Rights

It’s so important to understand and exercise your rights in birth! Let this list linger in your mind as you consider where and with whom to give birth; that most beautiful, transformational experience of a lifetime! And, rest assured, quality doula care will only enhance your experience, including informational, physical, and emotional support.

Happy World Doula Week 2022!

This World Doula Week, we have a lot to celebrate at Sprout and Blossom! 1. Brianna Trammell’s one year doula-versary; 2. Our growing support team now includes lactation counselor, Sarah Hill!; 3. Our evolving brand (& new logo!); 4. 5 years serving the birthing community; 5. An ever-increasing list of empowered birthing persons!

Meadow’s Birth Story | Grand Rapids Birth Photographer and Doula

My husband and I take a natural approach to most things in our life so before we became pregnant with Meadow, I started researching home birth. I watched videos and read books from women who did it and enjoyed it! I was determined to have a more empowered, autonomous birth and I knew this was more likely to be achieved in the home setting. My husband was hesitant at first only because it was something foreign to him, like it is to the majority of people. After meeting with the midwives and having all of his questions answered and praying on it, we both decided this was the best decision for our family.

Love Letters for Labor

The following 9 love letters for labor are inspired by 9 main personality types as expressed through the Enneagram. Whether you know your Enneagram type or not, you are likely to resonate with one of the love letters below. With each love letter, we’ve included an affirmation and practical steps you can take to overcome any internal barriers that might be holding you back from embracing birth as the beautiful, natural process that it is.

The Almighty Cervix: Cervix 101

The almighty cervix. Where even is it? What does it actually do? ⁠ Here's a brief cervix 101:⁠ ⁠ The cervix sits between the uterus and vagina and produces mucus that protects both from bacteria. The cervix plays an important role in menstruation, fertility, pregnancy, and birth. You can take care of your health with regular cervical screenings.

Birth Doula 101: What Do Birth Doulas Do(ula)?

Doulas offer physical, emotional, and informational support to birthing persons and their partners. This invaluable doula support makes a difference, no doubt. Read along with us as we offer insight into what birth doulas do and why it matters!

Brianna's Birth Story: The Birth of a Mother and Doula

To say that I felt empowered from Harmony’s birth is an understatement. I was able to trust my body to do something that it had never done before. It was beautiful to see that my body already knew what my mind did not. It was my journey, and the journeys of so many others, that made me want to become a doula. To help give families an incredible story of how their family grew.

Doulas Make A Difference: Real Labor Scenarios | Grand Rapids Doula

Here are some labor scenarios based on actual experiences, alongside insight into how doula support makes a difference. May these stories from Annica's experience encourage you to trust in the process and empower you to embrace the wild and spontaneous nature of birth!

Midwife or Birth Doula?

While there is some overlap among their goals in serving the birthing person, midwives and doulas each have their own set of qualifications and duties to fulfill. We clear up some of the differences here, in the form of a fun quiz!

Shay's Empowered Birth Story

It wasn’t until the afternoon of Monday, February 17 — 9 days after my “guess date” — that the strong, persistent contractions stuck around. It was the real deal this time! (My midwives knew what they were talking about when they revealed that most first-time birthers don’t go into labor naturally until closer to 10 days after their “due date.”)

Emily's Homebirth Story

“It was so calming to be in my own home, and be surrounded by people with positive birth energy who believed in my ability to birth my baby myself.” - Emily

Postpartum Doula Recommendations | Grand Rapids Birth

Postpartum, Preparing for BirthAnnica QuakenbushJanuary 13, 2021Sprout and Blossom, LLCDONA, doula, doula care, doula support, postpartum, supportComment

Your Postpartum Visit with Sprout and Blossom | Grand Rapids Doula

New Year Introductions | Sprout and Blossom Birth

Annica QuakenbushJanuary 1, 2021Sprout and Blossomsprout and blossom, birth, doula, birth doula, birth photographer, grand rapids, grand rapids doula, grand rapids birth photographerComment

An Outdoor VBAC Waterbirth at Home | The Birth Story of Scout Jolie | Grand Rapids Birth Photography

Annica jokingly suggested that Hayley have her baby in the backyard when she arrived on a beautiful day for their homebirth. Hayley said, “sure” and the rest is history. Hayley tells the story of her second baby’s birth - a VBAC, at home, in water, en caul.

The Value of Birth Photography | Grand Rapids Birth Photographer + Doula

I’m coming up on 3 years since photographing a birth for the first time and have been reflecting recently about the value of birth photography. It has been such a privilege to offer such a unique and important service to women in the Grand Rapids area, and I wanted to share a few reasons why I think birth photography is so valuable.

Your Birth Team Matters | Grand Rapids Doula + Birth Photographer

Don’t get me wrong, I do think that the process of making a birth plan is valuable. But your birth team matters more.

Find a doula who you trust…and then trust her knowledge of local providers.

With a doula and a clinical provider that you are really confident will support you, you will be set up the best you can be for the unknowns of your individual birth experience. Your birth team matters more than your birth plan.

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